damselfish: photo by rling (Default)
[personal profile] damselfish
I've heard the worst insomnia since DST-- I toss and turn for hours, until 2 or 3 AM, then wake up at 7.

...I used to sleep 11/12 - 8, so adjusted for DST it should be 12/1 - 9, not this abomination.

So not only have I been dragging and fuzzy-headed all day, but I feel wired and awake starting around 8. What the hell is going on, body. Not even melatonin is working. Tomorrow I'm gonna get the nyquil and brute force this business.

Date: 2013-03-15 06:07 am (UTC)
foxfirefey: A wee rat holds a paw to its mouth. Oh, the shock! (thoughtful)
From: [personal profile] foxfirefey
Hmm, I've used plain diphenhydramine as a sleep aid--they sell it in plain form for such a purpose.

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